How Menopause Changes Your Skin, And The Skincare That Actually Works
The beauty industry would have you believe that “menopause skincare” is a whole new category. In reality, many of these products use the same ingredients in new packaging. What your skin truly needs at this stage isn’t more hype — it’s barrier-first, tailored care that works with your skin, not against it.
Why Eating 30 Plants a Week Could Transform Your Skin and Gut Health
Nutritionist and wellness expert Jessica May explains why eating 30 different plants each week can transform your gut health, and why that matters for your skin, ageing, and overall wellbeing.