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Skincare in 2026 is shifting towards what truly works: supporting the skin barrier, choosing intelligent peptide formulations and caring for the microbiome. As a skin therapist with over 30 years of experience, I’ve long taught that healthy, resilient skin comes from understanding skin function — not chasing quick fixes.

If your skin feels dry, dull, or sensitive no matter how many serums you use, you’re not alone. Louise Thomas explains why adding more active ingredients isn’t the answer, and how focusing on barrier health restores balance, strength, and lasting results.

In recognition of National Stress Awareness Day, we’re sharing this powerful article by Clinical Psychologist Dr Tess Browne. Discover the seven different types of rest, from physical to emotional, and how prioritising rest can reduce stress, prevent burnout, and even improve your skin health.

As the temperature drops, many women find their usual moisturiser just isn’t enough. Winter air, indoor heating, and harsh conditions strip your skin of hydration, leaving it tight, flaky, and uncomfortable. Here are the simple, science-led steps to keep it hydrated, resilient, and glowing all winter long.

The beauty industry would have you believe that “menopause skincare” is a whole new category. In reality, many of these products use the same ingredients in new packaging. What your skin truly needs at this stage isn’t more hype — it’s barrier-first, tailored care that works with your skin, not against it.

Ultra-running isn’t just a test of physical and mental endurance. It can be tough on your skin too. We sat down with Louise Thomas Skincare client and endurance athlete, Karen Doak, to talk about how she balances long-distance training with looking after her skin health in her 40s and beyond.

Nutritionist and wellness expert Jessica May explains why eating 30 different plants each week can transform your gut health, and why that matters for your skin, ageing, and overall wellbeing.

Great skin isn’t built on hype or quick fixes. At Louise Thomas Skin Care, I avoid the ingredients that damage, irritate or over-promise — and instead focus on what truly supports your skin for the long term. From harsh scrubs that cause microtears, to fragrances and preservatives that trigger sensitivity, I’ve spent my career learning what to leave out, so every product and treatment I use can give you healthier, stronger skin you can trust.

In this inspiring Q&A, Fleur Cushman – founder of CurraNZ – shares the science behind her nature-powered supplement that’s changing the game for active women. CurraNZ harnesses the antioxidant-rich power of New Zealand blackcurrants to support radiant skin, faster recovery, and all-day energy. A must-read for women who want to glow from the inside out.

Struggling with adult acne in your 30s or 40s and beyond? You're not alone, and it's not just about finding the “perfect” serum. In this honest guide, facialist and formulator Louise Thomas shares her personal journey with acne and reveals a science-backed, inside-out approach to truly healing your skin.

You’re using high-quality skincare, doing all the “right” steps… but your skin is still red, reactive, or constantly irritated. Sound familiar? You’re not alone. and you’re not doing anything wrong.

After years of battling adult acne, this client found life-changing support through Louise Thomas’s personalised skincare approach. Read her powerful journey to clear, confident skin.

A skin expert’s daily diet: simple, science-backed choices that nourish your skin from within.

Skincare is more than just products—it’s a chance to pause, breathe, and create a little pocket of calm in your day. I recently shared my tips with the lovely team at Mash + Mint, exploring how to make your skincare routine feel like a mindful ritual that supports both your skin and your wellbeing.

One of the most important aspects of skin wellness is sun safety and early detection of skin cancer.

Acne is one of the most common skin concerns, but not all breakouts are the same. Whether you're a teenager dealing with hormonal surges or an adult battling unexpected flare-ups, understanding the key differences between teen acne vs. adult acne is essential for effective treatment.

As the season shifts and temperatures (may) begin to rise, April brings with it a fresh opportunity to refine your skincare routine. At Louise Thomas Skin Care, our approach is grounded in rigorous scientific evaluation and meticulous formulation.

As winter gives way to spring, your skin may need some extra care and attention to transition seamlessly between seasons. Let’s talk about how to adapt your skincare routine and embrace glowing, healthy skin this spring.

As we step into 2025, the skincare industry continues to evolve, bringing exciting innovations and shifting away from outdated trends. In this post, we’ll explore the key “ins” and “outs” in Skin Care for 2025 and share how our values align—or diverge—with these trends.

September is National Skin Care Awareness Month. This month we are going to dedicate time to you, our community by continuing to provide you with straight talking skin care advice. We start by answering 3 important skin care questions.

Hormones play a crucial role in skin health and appearance, influencing various skin conditions and changes throughout life. 

Retinol. One of my favourite skin care actives & one that can create confusion in the skincare domain. Retinol is all the ‘R’ words; rejuvenating, repairing, renewing and it increases collagen in the skin. 

It is very important to us that any decisions we make as a company align with our vision and mission, and of course this is reflected in any campaigns we run too. That is why we are proud and excited to launch #lesswastemoremeaning this holiday season.