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Louise's 3 essential foods for healthy skin.

Louise's 3 essential foods for healthy skin.

This month I am going to break down the second element of our 3D approach to skin care: Nutrition. I quickly realised that part of my own acne issue was impacted by the quality of my diet and the nutrients I was absorbing through my food.
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Teenage vs adult acne

Teenage vs adult acne

Louise explains the differences and similarities between teen and adult acne and how they can be treated effectively. She also shares her own experience with adult acne.
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