
The Seven Types of Rest Every Person Needs
In recognition of National Stress Awareness Day, we’re sharing this powerful article by Clinical Psychologist Dr Tess Browne. Discover the seven different types of rest, from physical to emotional, and how prioritising rest can reduce stress, prevent burnout, and even improve your skin health.

The Skincare Ingredients I Never Use (and What I Choose Instead)
Great skin isn’t built on hype or quick fixes. At Louise Thomas Skin Care, I avoid the ingredients that damage, irritate or over-promise — and instead focus on what truly supports your skin for the long term. From harsh scrubs that cause microtears, to fragrances and preservatives that trigger sensitivity, I’ve spent my career learning what to leave out, so every product and treatment I use can give you healthier, stronger skin you can trust.

Teen Acne vs. Adult Acne: Understanding the Key Differences & How to Treat Them
Acne is one of the most common skin concerns, but not all breakouts are the same. Whether you're a teenager dealing with hormonal surges or an adult battling unexpected flare-ups, understanding the key differences between teen acne vs. adult acne is essential for effective treatment.

Winter-to-Spring Skin Transition: How to Hydrate, Protect, & Glow with Confidence
As winter gives way to spring, your skin may need some extra care and attention to transition seamlessly between seasons. Let’s talk about how to adapt your skincare routine and embrace glowing, healthy skin this spring.

The Ins and Outs of Skin Care for 2025: Louise Thomas Skin Care’s Take
As we step into 2025, the skincare industry continues to evolve, bringing exciting innovations and shifting away from outdated trends. In this post, we’ll explore the key “ins” and “outs” in Skin Care for 2025 and share how our values align—or diverge—with these trends.

Winter Skin Care Trends: Embracing Innovation for Healthy, Radiant Skin

Tips for managing hormone-related skin issues

Louise's 3 essential foods for healthy skin.













