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Louise's 3 essential foods for healthy skin.

Louise's 3 essential foods for healthy skin.

This month I am going to break down the second element of our 3D approach to skin care: Nutrition. I quickly realised that part of my own acne issue was impacted by the quality of my diet and the nutrients I was absorbing through my food.
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Your guide to healthy ageing by a skin health expert

Your guide to healthy ageing by a skin health expert

As a skin health therapist, I’m always asked, “What should I be doing to my skin NOW to slow down the signs of ageing?” The joy is that YOU are in more control of this inevitable process than you think you are! It is never too late to make some positive changes to your lifestyle and skin care routine.
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